The benefits of attending online
Online sessions remove travel time and can make regular appointments easier around work, caring responsibilities, health needs or distance. People living across the Mornington Peninsula can access the same counsellor without travelling to Somerville.
Create a private environment
A private room is important. Consider who may hear you, whether you can use headphones, and how you will avoid interruptions. Sitting somewhere comfortable with water and tissues nearby can help the session feel more settled.
Check the practical technology
You need a stable internet connection and a phone, tablet or computer with working audio. Test the device beforehand and have a telephone number available as a backup if the connection drops.
When another support option may be preferable
Some people find it easier to focus away from home or value physical separation from everyday routines. Another support option may be more appropriate where privacy cannot be achieved or where safety and clinical needs require a different service.
Can couples attend online?
Yes. Couples can attend online from the same private room. The counsellor can help establish turn-taking and communication boundaries so both partners have space to speak. Contact Andrew in advance if partners need to join from separate locations.